Rider - outdoor gym
Rider OF2-02is an open-air gym device that simulates movements resembling horse riding. The exercise involves sitting on the saddle, holding the handles and simultaneously pulling the arms towards the torso while straightening the legs.
The workout engages the leg muscles (thighs and glutes), the core and the upper back and arms at once. Thanks to its smooth, pendulum-like motion, it improves muscle strength, coordination and overall physical fitness.
The device is single-station and works well for teenagers, adults and seniors alike. It is especially valued for combining lower- and upper-body training in one ergonomic movement.
Device category:Muscle building
Exercise difficulty:Medium to difficult
Intended use:A device for recreational outdoor exercise for teenagers, adults and seniors over 140 cm tall.
