Lat pulldown + Seated press | OF2 series
Lat pulldown + Seated press (OF2-14+15) is a 2-in-1 device from the OF2 series that allows comprehensive upper-body training using the user's own body weight. Thanks to its lever construction, the resistance is proportional to the user's weight, which makes the workout safe and well-matched to each person's abilities.
Seated pressprimarily strengthens the chest, shoulder-girdle and arm muscles – the movement involves pushing the bars away from you and returning to the starting position.
Lat pulldownmainly engages the latissimus dorsi and the arms. The exercise is done by pulling the handle towards the torso and returning in a controlled way to almost straight elbows. It can be varied by changing body position (facing towards or away from the device).
Combining both exercises in one module enables effective training of the chest, back and shoulders in a small space – an ideal solution for outdoor gyms, parks and estate activity zones.
Device category:Muscle building
Exercise difficulty:Medium to difficult
Intended use:A device for recreational outdoor exercise for teenagers, adults and seniors over 140 cm tall.






