Double leg raise - outdoor gym
OUTDOOR GYM FROM STARMAX - POLISH MANUFACTURER
A device for recreational outdoor exercise for teenagers, adults and seniors over 140 cm tall.
Training effect: An outdoor gym device for effective training. Exercises performed on the device help strengthen large muscle groups: the upper limbs, thighs and the abdomen and back. Careful exercise contributes to maintaining correct posture. It acts preventively against undesirable spinal curvatures.
How to use: Variant 1: Rest your arms on the supports, with your back to the device. Grip the handles. Thighs horizontal, calves vertical. Pull your legs up towards the torso, then lower them. Variant 2: Rest your arms on the supports, with your back to the device. Bend and straighten your arms at the elbows – for advanced users.

Device category: Muscle building.
Exercise difficulty: Difficult.
Dimensions (L/W/H)
1,92 x 0,55 x 1,75 m
Safety zone
4.92 × 3.55 m (area 15.56 m²)
Body parts
Upper limbs, thighs, abdomen, back
The devices we offer are solid, reliable, resistant to damage and work perfectly in our climate. They fit ideally into the development of public spaces including parks, schools, nurseries, sports grounds, beaches and housing estates.
We will be glad to help you plan your local Fitness Park – GET IN TOUCH WITH US AND JOIN THE WORLD OF OUTDOOR FITNESS!
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We operate throughout Poland, wherever you need us!
- Reference
- OF3-03 + OF3-01 + OF3-03
- Warranty
- 3 years
- Age group
- teenagers, adults and seniors
- Number of users
- 2
- Inclusive
- No
- Device dimensions
- 1,79 x 0,55
- Overall height
- 1,70
- Safety zone dimensions
- 4,79 x 3,55
- Safety zone area
- 15,08
- Free fall height (HIC)
- 0,30
- Standard compliance
- EN 16330
- Spare parts availability
- 10 years
- Base material
- Powder-coated steel


