Double bench - open-air gym

OUTDOOR GYM FROM STARMAX - POLISH MANUFACTURER

A device for recreational outdoor exercise for teenagers, adults and seniors over 140 cm tall,

Training effect: A recreational and sports device for effective training. Exercises performed on the device help strengthen the abdominal muscles. During straight bends the rectus abdominis works. When twisting the torso we activate the oblique muscles. The exercises have an excellent effect on improving the figure.

How to use: Lie on the bench facing up. Knees bent, feet braced against the lower crossbar. Place your hands under your head. Raise the torso in the following order: first the head, then the shoulders and the rest of the body. A few centimetres above the bench surface is enough. Perform smooth movements.

Device category:Muscle building.

Exercise difficulty: Difficult.

Dimensions (L/W/H)

0,96 x 1,68 x 1,70 m

Safety zone

3.96 × 4.68 m (area 16.58 m²)

Body parts

Abdomen

The devices we offer are solid, reliable, resistant to damage and work perfectly in our climate. They fit ideally into the development of public spaces including parks, schools, nurseries, sports grounds, beaches and housing estates.

We will be glad to help you plan your local Fitness Park – GET IN TOUCH WITH US AND JOIN THE WORLD OF OUTDOOR FITNESS!

We operate throughout Poland, wherever you need us!