Bench + back extension OFK-26+28 EN1176
A mini gym consisting of two devices that support the development of children's abdominal and back muscles, allowing play in pairs. It's a device for playgrounds, parks and schools, where movement and activity are an important part of everyday life.
Training effect:
SIT-UP BENCH: allows strengthening of the rectus and oblique abdominal muscles
BACK EXTENSION: supports the muscles responsible for correct posture and spinal stabilisation.
How to use:
FLAT BENCH: Lie on your back, bend your knees and rest your feet on the lower step. Place your hands under your head. Slowly raise the torso in sequence: head, shoulders, the rest of the body. At the end you can add a torso twist. Lower the torso slowly, with smooth movements.
BACK EXTENSION: Place your hips on the support, facing down. Rest your feet against the lower bar. Cross your arms on your chest and slowly perform full torso bends, then raise your body to the starting position.
Intended use:A device for children for playgrounds, compliant with standard EN 1176.
Age group:6-13 years
Number of users: 2





