Twister sitting and standing - fitness for children EN16630
A two-station device that combines play with natural movement, developing children's coordination and body awareness. The Twister allows exercises in standing and seated positions, engaging muscles and joints in a way adapted to children's height and abilities.
Training effect:
The exercises support the mobility of the hip joints and the lumbar spine, improve the sense of balance and strengthen the abdominal muscles. The twisting movements engage the whole body, helping to develop movement control and a sense of rhythm.
How to use:
1. On the standing twister – the child stands with both feet on the platform, holds the bar with both hands and makes slow hip movements to the sides, twisting the torso right and left.
2. On the seated twister – the child sits on the saddle, grips the bar with their hands and makes twisting movements with the upper body, turning to the sides.
Intended use:A device designed in accordance with standard EN16630, dedicated to mini outdoor gyms for children.
Age group:6-13 years
Number of users: 2
