Set for a senior - outdoor gym

We propose an example set of devices ideal for a senior, created with safe and comfortable outdoor physical activity in mind. Our outdoor gym for seniors is an excellent solution for older people who want to look after their health, fitness and wellbeing without straining the joints. The set is chosen to support older people's physical activity as much as possible. It's an ideal solution for municipalities, housing estates and public institutions.

The proposed set contains the following devices:

• Tai Chi wheels (OF2-04 + 03)– Training effect: Improved fitness of the upper limbs and the shoulder-girdle muscles. A general-development exercise.
• Elliptical trainer (OF2-06)– Training effect: Whole-body training, improved figure and motor coordination with a low risk of injury.
• Air Walker (OF2-01)– Training effect: Leg and hip training, improved balance and coordination, imitating running without straining the joints.
• Rower (OF2-13)– Training effect: All-round whole-body training, improving the body's endurance.
• Leg press (OF2-08)– Training effect: Strengthening the leg muscles and stabilising the knee joints, supporting everyday mobility.
• Twister + pendulum on a post (OF2-11+12)– Training effect: Strengthening the hip, abdominal and back muscles, improving balance and mobility.

An outdoor gym for seniors – why is it worth it?

An outdoor gym for seniors is an excellent investment in the health and quality of life of the local community. Physical activity outdoors fosters integration, recreation and health prevention.

The offered devices are solid, reliable and weather-resistant, which guarantees their longevity even under intensive use.

The sets work perfectly in public spaces such as parks, schools, recreation areas, pitches, beaches or housing estates, supporting a healthy lifestyle and intergenerational integration.