Parallel bars for the outdoor gym
OF2-07-1 is a single-sided outdoor gym device on a single post.
Parallel barsis a station for dips – one of the most effective bodyweight triceps exercises. The user grips the bars, lifts up on straight arms and controllably bends the elbows, lowering the body down, then returns to the starting position. Depending on the torso lean, the exercise engages the triceps, pectoral muscles and the anterior head of the deltoid to varying degrees. A dip on high bars requires good baseline strength and control over one's own body – it's definitely an exercise for people with some training experience.
Device category:Muscle building
Exercise difficulty:Difficult / Very difficult
Body parts:Upper body, triceps, chest
Intended use:A device for recreational outdoor exercise for teenagers and adults over 140 cm tall.






